Saltie Public Food Database

Ultimate Cheddar Penne

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Brand Van's
UPC Code 089947805206
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2.3 oz (65g)
oz
Calories 210
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 520mg 23%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.3 oz of Ultimate Cheddar Penne are 81% in carbs, 9% in fat, and 10% in protein.

carbs: 81%
fat: 9%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Cheddar Penne is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Cheddar Penne is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(That We Are Proud Of!) Gluten Free Penne Pasta (Brown Rice Flour, White Rice Flour), Aged Cheddar Cheese, Seasoning (Cheddar Cheese [Milk, Salt, Cheese Cultures, Enzymes], Nonfat Milk, Salt, Whey, Sugar, Buttermilk, Rice Flour, Natural Flavors, Annatto Extract [For Color]).

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