Saltie Public Food Database

Jalapeno Spicy Cheddar Cheese Flavored Popcorn, Jalapeno Cheddar

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UPC Code 897549000321
Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/128 g
Serving Sizes 1/2 cups (30g)
cups
Calories 190
Total Fat 14g 18%
Saturated Fat 10g 50%
Cholesterol 10mg 3%
Sodium 210mg 9%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cups of Jalapeno Spicy Cheddar Cheese Flavored Popcorn, Jalapeno Cheddar are 22% in carbs, 68% in fat, and 11% in protein.

carbs: 22%
fat: 68%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Spicy Cheddar Cheese Flavored Popcorn, Jalapeno Cheddar is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Spicy Cheddar Cheese Flavored Popcorn, Jalapeno Cheddar is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Coconut Oil, Cheddar Cheese Seasoning (Whey, Granular Cheese [Milk, Cheese Culture, Salt, Enzymes], Sunflower Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Sodium Phosphate), Romano Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes, Sodium Phosphate), Dried Jalapeno Pepper, Dried Bell Pepper, Blue Cheese (Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Sodium Diacetate.

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