Shrimp Pad Thai, Medium

🍤

Brand Lemon Grass Kitchen

UPC Code 695119820115

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 0.5 package (283g)

package

Calories 340

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 45mg 15%

Sodium 1030mg 45%

Total Carbohydrate 58g 21%

Dietary Fiber 3.1g 11%

Sugars 16g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Shrimp Pad Thai, Medium are 67% in carbs, 21% in fat, and 12% in protein.

carbs: 67%

fat: 21%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Pad Thai, Medium is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Pad Thai, Medium is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodles [Water, Rice Flour, Soybean Oil, Modified Tapioca Starch], Sauce [Water, Onions, Sugar, Brown Sugar, Vinegar, Soybean Oil, Tomato Paste, Garlic, Fish Sauce (Anchovy Extract, Salt, Sugar), Tamarind (Contains Tartaric Acid), Caramel Color, Salt, Contains 2% Or Less Of: Yeast Extract, Cornstarch, Roasted Garlic, Spice, Paprika (Color)], Broccoli, Shrimp, Carrots, Onions, Green Onions.