This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Noodles: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Starch, Salt. Broccoli. Grilled White Meat Chicken Breast: Chicken Breast Meat, Water, Rice Starch, Salt, Sodium Bicarbonate, Black Pepper. Sauce: Water, Hoisin Sauce (Sugar, Water, Sweet Potato, Salt, Modified Cornstarch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Oyster Flavored Sauce [Water, Sugar, Salt, Oyster Extract (Oyster, Water, Salt), Modified Cornstarch, Caramel Color], Onions, Soy Sauce (Water, Wheat, Soybeans, Salt), Soybean Oil, Sugar, Garlic, Black Soy Sauce [Water, Molasses, Soy Sauce (Water, Soybean, Salt, Wheat Flour), Salt, Caramel Color], Modified Cornstarch, Contains 2% Or Less Of: Salt, Vinegar, Roasted Garlic, Yeast Extract, Spice. Red Bell Peppers.