2oz Gf Winter Carton Goldfish Cheddar Crackers, 2 Oz. Carton
🐟
UPC Code
00014100046455
Data Source
USDA
Package Weight
2 ONZ
Serving Sizes
55 pieces (1.1 oz./30g) (57g)
Calories
270
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
15mg
5%
Sodium
480mg
21%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
7%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 55 pieces (1.1 oz./30g) of Goldfish Cheddar Crackers, 2 Oz. Carton are
59% in carbs, 32% in fat, and 9% in protein.
carbs:
59%
fat:
32%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Goldfish Cheddar Crackers, 2 Oz. Carton is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Goldfish Cheddar Crackers, 2 Oz. Carton is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (Canola, Sunflower And/or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda. Contains: Wheat, Milk.
Other Foods