Saltie Public Food Database

Double Salmon Roll Qbr

🐟
Brand Mai
UPC Code 840031403827
Data Source USDA

Nutrition Facts

Package Weight 8.7 oz/247 g
Serving Size 247g
g
Calories 388
Total Fat 19g 24%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 605mg 26%
Total Carbohydrate 37g 13%
Dietary Fiber 5.9g 21%
Sugars 9g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 247 g of Double Salmon Roll Qbr are 38% in carbs, 44% in fat, and 18% in protein.

carbs: 38%
fat: 44%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Double Salmon Roll Qbr is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Salmon Roll Qbr is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quinoa Brown Rice (Water, Brown Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Red Quinoa), Avocado, Raw Salmon, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce.

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