Turkey Pinwheels

🍽

Brand Real Foods

UPC Code 030223012146

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 6 pieces (255g)

pieces

Calories 510

Total Fat 24g 31%

Saturated Fat 9g 45%

Cholesterol 135mg 45%

Sodium 1190mg 52%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 3g

Protein 38g 76%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Turkey Pinwheels are 23% in carbs, 45% in fat, and 32% in protein.

carbs: 23%

fat: 45%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Pinwheels is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Pinwheels is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast (Turkey Breast. Turkey Broth, Salt, Sodium Phosphates Coated With Salt, Spice, Paprika, Parsley, Turmeric), Lavash (Enriched Unbleached Wheat Flour [Malted Barley Flour, Iron, Thiamin Moninitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Culture Wheat), Cream Cheese Spread (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean, Xanthan, And/or Guar Gums]), Colby-jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Annatto [For Color], Microbial Enzymes), Lettuce, Roasted Red Pepper (Red Peppers, Water, Salt, Citric Acid, Calcium Chloride).