Superfood Pesto Sauce
🥫
UPC Code
073872745126
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
0.25 cup (62g)
Calories
270
Total Fat
27g
35%
Saturated Fat
4.5g
23%
Cholesterol
10mg
3%
Sodium
410mg
18%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Superfood Pesto Sauce are
4% in carbs, 87% in fat, and 9% in protein.
carbs:
4%
fat:
87%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Superfood Pesto Sauce is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Superfood Pesto Sauce is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), And/or Organic Romano Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And/or Organic Asiago Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Canola Oil And/or Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Basil, Organic Spinach, Organic Lemon Juice, Organic Garlic, Organic Cashews, Sea Salt, Organic Spices.
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