Saltie Public Food Database

Superfood Pesto Sauce

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Brand Artisola
UPC Code 073872745126
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 0.25 cup (62g)
cup
Calories 270
Total Fat 27g 35%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 410mg 18%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Superfood Pesto Sauce are 4% in carbs, 87% in fat, and 9% in protein.

carbs: 4%
fat: 87%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Superfood Pesto Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Superfood Pesto Sauce is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), And/or Organic Romano Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And/or Organic Asiago Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Canola Oil And/or Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Basil, Organic Spinach, Organic Lemon Juice, Organic Garlic, Organic Cashews, Sea Salt, Organic Spices.

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