Rocky Road Light Ice Cream, With Roasted Almonds And Fluffy Marshmallows

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Brand Fresh & Easy

UPC Code 5051379049768

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (65g)

cup

Calories 100

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 45mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rocky Road Light Ice Cream, With Roasted Almonds And Fluffy Marshmallows are 50% in carbs, 40% in fat, and 11% in protein.

carbs: 50%

fat: 40%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Light Ice Cream, With Roasted Almonds And Fluffy Marshmallows is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Light Ice Cream, With Roasted Almonds And Fluffy Marshmallows is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Marshmallows (Corn Syrup, Sugar, Modified Corn Starch, Gelatin), Roasted Almonds (Almonds, Safflower Oil, Butter, Salt), Cream, Corn Syrup, Cocoa (Cocoa Processed With Alkali), Tapioca Starch, Whey Protein Isolate, Mono- And Di-glycerides, Guar Gum, Tara Gum, Cellulose Gum, Xanthan Gum, Carrageenan, Dextrose, Vitamin A Palmitate.