Saltie Public Food Database

Bistro Burger

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Brand Amy's
UPC Code 042272002818
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 burger (71g)
burger
Calories 110
Total Fat 3g 4%
Saturated Fat 0.6g 3%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Bistro Burger are 56% in carbs, 25% in fat, and 19% in protein.

carbs: 56%
fat: 25%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Bistro Burger is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bistro Burger is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Vegan): Organic Mushrooms, Filtered Water, Organic Brown Rice, Organic Onions, Textured Soy Protein (Hexane Free), Organic Celery, Organic Carrots, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, A Natural Firming Agent]), Organic Sweet Rice Flour, Organic Pinto Beans, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Sea Salt, Organic Tamari (Water, Organic Soybeans, Sea Salt), Organic Tomato Puree, Organic Cornstarch, Organic Bell Peppers, Organic Green Onions, Organic Evaporated Cane Syrup, Organic Garlic, Organic Apple Cider Vinegar, Organic Blackstrap Molasses, Organic Green Chiles, Black Pepper, Spices, Grain Vinegar (Distilled From Corn), Ground Mustard Seeds, Natural Hickory Smoke Flavor, Organic Cilantro).

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