Cheese Tortellini Bowls

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Brand Amy's

UPC Code 042272011308

Data Source USDA

Nutrition Facts

Package Weight 9.6 oz/272 g

Serving Sizes 1 bowl (272g)

bowl

Calories 419

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 661mg 29%

Total Carbohydrate 51.1g 19%

Dietary Fiber 4.1g 15%

Sugars 7g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Cheese Tortellini Bowls are 49% in carbs, 32% in fat, and 19% in protein.

carbs: 49%

fat: 32%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Tortellini Bowls is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Tortellini Bowls is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortellini Pasta (Filtered Water, Organic Unbleached Wheat Flour, Organic Semolina Flour, Parmesan Cheese [Pasteurized Part-skim Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)], Organic Bread Crumbs [Organic Wheat Flour, Water, Yeast, Sea Salt], White Cheddar Cheese [Pasteurized Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)], Ricotta Cheese [Pasteurized Whole Milk, Salt, Vinegar], Organic Wheat Gluten, Spices, Onion Salt, Organic Garlic, Sea Salt), Organic Lowfat Milk, Organic Mushrooms, Organic Peas, Parmesan Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet)], Monterey Jack And White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet]), Organic Sweet Rice Flour, Extra Virgin Olive Oil, Sea Salt, Spices.