No Cheese Roasted Vegetable Made With Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Pizza

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Brand Amy's

UPC Code 042272001774

Data Source USDA

Nutrition Facts

Package Weight 6.0 oz/170 g

Serving Sizes 1 pizza (170g)

pizza

Calories 461

Total Fat 21.1g 27%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 780mg 34%

Total Carbohydrate 60g 22%

Dietary Fiber 4.9g 18%

Sugars 9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of No Cheese Roasted Vegetable Made With Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Pizza are 52% in carbs, 41% in fat, and 7% in protein.

carbs: 52%

fat: 41%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of No Cheese Roasted Vegetable Made With Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Pizza is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of No Cheese Roasted Vegetable Made With Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Pizza is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Onions, Organic Rice Flour, Filtered Water, Organic Red Onions, Artichokes, Organic Sunflower Seed Meal, Extra Virgin Olive Oil, Organic Tapioca Starch, Organic Fire Roasted Red Bell Peppers, Organic Potatoes, Organic Agave Syrup, Balsamic Vinegar (Wine Vinegar, Grape Must), Organic Mushrooms, Organic Shiitake Mushrooms, Sea Salt, Organic Tomato Puree, Organic Cane Sugar, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Lemon Juice, Organic Garlic, Yeast, Sunflower Lecithin, Black Pepper, Spices.