Saltie Public Food Database

Chao Mein Noodles With Soy Sauce

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Brand Cantonesa
UPC Code 754842100083
Data Source USDA

Nutrition Facts

Serving Sizes 85g
g
Calories 350
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 68g 25%
Dietary Fiber 1g 4%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Chao Mein Noodles With Soy Sauce are 84% in carbs, 0% in fat, and 16% in protein.

carbs: 84%
fat: 0%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chao Mein Noodles With Soy Sauce is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chao Mein Noodles With Soy Sauce is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles: Wheat Flour, B-caroten 0.005%. Condiment: Salt, Sugar, Natural Onion Flavor, Spices And Monosodium Glutamate. Soy Sauce: Water, Hydrolized Protein Of Soy Bean, Caramel Coloring, Salt, Sodium Benzoate 0.1% As A Preservative.

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