Saltie Public Food Database

Rice Crust Cheese Pizza

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Brand Amy's
UPC Code 042272009763
Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/176 g
Serving Sizes 1 pizza (176g)
pizza
Calories 530
Total Fat 26.9g 34%
Saturated Fat 7g 35%
Cholesterol 19mg 6%
Sodium 780mg 34%
Total Carbohydrate 56g 20%
Dietary Fiber 4g 14%
Sugars 8g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Rice Crust Cheese Pizza are 42% in carbs, 45% in fat, and 13% in protein.

carbs: 42%
fat: 45%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Crust Cheese Pizza is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Crust Cheese Pizza is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rice Flour, Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet]), Organic Tomato Puree, Filtered Water, Organic Sunflower Seed Meal, Organic Tapioca Starch, Organic Extra Virgin Olive Oil, Organic Potatoes, Organic Agave Nectar, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Red Onions, Sea Salt, Yeast, Organic Honey, Soy Lecithin, Spices*, Organic Garlic, Black Pepper.

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