Shrsminirndstortyellwcorn 2 Onz Shearer's Mini Rounds Tortilla Chips 2 Onz (Yellow Corn)

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Brand Shearer's

UPC Code 00037578619174

Data Source USDA

Nutrition Facts

Package Weight 2 ONZ

Serving Sizes 1 package (2 onz / 56 grm ) (100g)

package (2 onz / 56 grm )

Calories 473

Total Fat 20g 26%

Saturated Fat 2.6g 13%

Cholesterol 0mg 0%

Sodium 394mg 17%

Total Carbohydrate 67.5g 25%

Dietary Fiber 5.5g 20%

Sugars 0.9g

Protein 7.3g 15%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package (2 onz / 56 grm ) of Shearer's Mini Rounds Tortilla Chips 2 Onz (Yellow Corn) are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Shearer's Mini Rounds Tortilla Chips 2 Onz (Yellow Corn) is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shearer's Mini Rounds Tortilla Chips 2 Onz (Yellow Corn) is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.