Shrsrestrndstortchsyellwcorn 2 Onz Shearer's Restaurant Yellow Rounds Tortilla Chips 2 Onz

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Brand Shearer's

UPC Code 00037578619167

Data Source USDA

Nutrition Facts

Package Weight 2 ONZ

Serving Sizes 1 package (2 onz / 56 grm) (100g)

package (2 onz / 56 grm)

Calories 475

Total Fat 20g 26%

Saturated Fat 2.6g 13%

Cholesterol 0mg 0%

Sodium 397mg 17%

Total Carbohydrate 67.9g 25%

Dietary Fiber 5.5g 20%

Sugars 0.9g

Protein 7.3g 15%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package (2 onz / 56 grm) of Shearer's Restaurant Yellow Rounds Tortilla Chips 2 Onz are 56% in carbs, 37% in fat, and 6% in protein.

carbs: 56%

fat: 37%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Shearer's Restaurant Yellow Rounds Tortilla Chips 2 Onz is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shearer's Restaurant Yellow Rounds Tortilla Chips 2 Onz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.