Shearer Ched & Bacon Fries 1 Oz Shearer's Cheddar And Bacon Fries 1 Onz

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Brand Shearer's

UPC Code 00037578619495

Data Source USDA

Nutrition Facts

Package Weight 1 ONZ

Serving Sizes 1 onz (28 grm/about 53 fries) (100g)

onz (28 grm/about 53 fries)

Calories 427

Total Fat 12g 15%

Saturated Fat 1.6g 8%

Cholesterol 4mg 1%

Sodium 723mg 31%

Total Carbohydrate 72.8g 26%

Dietary Fiber 4.4g 16%

Sugars 6.5g

Protein 8.4g 17%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 onz (28 grm/about 53 fries) of Shearer's Cheddar And Bacon Fries 1 Onz are 67% in carbs, 25% in fat, and 8% in protein.

carbs: 67%

fat: 25%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Shearer's Cheddar And Bacon Fries 1 Onz is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shearer's Cheddar And Bacon Fries 1 Onz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Cornmeal, Cornmeal (Degermed), Cheddar Bacon Seasoning (Whey, Reduced Lactose Whey, Maltodextrin, Natural And Artificial Flavors, Salt, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Cream, Onion Powder, Natural Blue Cheese Flavor, Cornstarch, Whey Protein Concentrate, Citric Acid, Dextrose, Yeast Extract, Garlic Powder, Artificial Color [Yellow 5, Yellow 6, Red 40, Blue 1, Titanium Dioxide], Spices, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Gum Arabic), Dried Potato, Vegetable Oil (Contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Enrichment Blend (Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid).