Pretzel Popper Gourmet Pretzels Filled With Cheddar Cheese Filling, Cheddar Cheese Filling

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Brand Meijer

UPC Code 719283140197

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 5 poppers (71g)

poppers

Calories 190

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 200mg 9%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 poppers of Pretzel Popper Gourmet Pretzels Filled With Cheddar Cheese Filling, Cheddar Cheese Filling are 55% in carbs, 32% in fat, and 12% in protein.

carbs: 55%

fat: 32%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Popper Gourmet Pretzels Filled With Cheddar Cheese Filling, Cheddar Cheese Filling is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Popper Gourmet Pretzels Filled With Cheddar Cheese Filling, Cheddar Cheese Filling is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Filling (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme Modified Cheese [Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Sodium Phosphate, Food Starch-modified, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid [Preservative], Apocarotenal [Color]), Shredded Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Metaphosphate, Salt, Apocarotenal [Color], Cellulose Powder [To Prevent Caking]), Water, Corn Syrup, Yeast, Palm Oil, Bicarbonates And Carbonates Of Soda.