Saltie Public Food Database

Shearer's Cheese Balls 0.8 Onz Shearer's Cheese Balls 0.8 Onz

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Brand Shearer's
UPC Code 00037578619501
Data Source USDA

Nutrition Facts

Package Weight 0.8 ONZ
Serving Sizes 1 package (100g)
package
Calories 458
Total Fat 18.4g 24%
Saturated Fat 1.7g 9%
Cholesterol 2mg 1%
Sodium 544mg 24%
Total Carbohydrate 70g 25%
Dietary Fiber 5.7g 20%
Sugars 5.1g
Protein 7.2g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Shearer's Cheese Balls 0.8 Onz are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Shearer's Cheese Balls 0.8 Onz is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shearer's Cheese Balls 0.8 Onz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Cornmeal, Cornmeal, Vegetable Oil (Contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Cheese Seasoning (Whey, Maltodextrin, Whey Protein Concentrate, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Sunflower Oil, Lactose, Sodium Phosphate, Semi-soft Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [Cream, Salt], Citric Acid, Lactic Acid, Yeast Extract, Autolyzed Yeast Extract, Torula Yeast, Monosodium Glutamate, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Spice, Natural Flavor, Artificial Flavor), Deproteinized Whey, Salt, Enrichment Blend (Ferrous Sulfate, Corn Starch, Niacin, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains Milk.

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