Saltie Public Food Database

Shr's Kettle Style Popcorn 1 Onz Shearer's Kettle Style Popcorn 1 Onz

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Brand Shearer's
UPC Code 00037578619525
Data Source USDA

Nutrition Facts

Package Weight 1 ONZ
Serving Sizes 1 package (1 onz / 28 grm) (100g)
package (1 onz / 28 grm)
Calories 451
Total Fat 14.7g 19%
Saturated Fat 1.8g 9%
Cholesterol 0mg 0%
Sodium 585mg 25%
Total Carbohydrate 75.9g 28%
Dietary Fiber 5.4g 19%
Sugars 33.4g
Protein 4.6g 9%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package (1 onz / 28 grm) of Shearer's Kettle Style Popcorn 1 Onz are 67% in carbs, 29% in fat, and 4% in protein.

carbs: 67%
fat: 29%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Shearer's Kettle Style Popcorn 1 Onz is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shearer's Kettle Style Popcorn 1 Onz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Sugar, Corn Syrup, Vegetable Oil (Contains One Or More Of The Following: Sunflower, Corn Or Canola Oil) Soy Lechithin, Salt, And Baking Soda.

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