Recipe Starters, Creamy Parmesan Basil Sauce

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Brand Progresso

UPC Code 041196481884

Data Source USDA

Nutrition Facts

Serving Size 63g

Calories 45

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 63 g of Recipe Starters, Creamy Parmesan Basil Sauce are 18% in carbs, 72% in fat, and 9% in protein.

carbs: 18%

fat: 72%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Recipe Starters, Creamy Parmesan Basil Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Recipe Starters, Creamy Parmesan Basil Sauce is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Cream, Dried Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes). Contains Less Than 2% Of: Wheat Flour Bleached, Modified Corn Starch, Soy Protein Concentrate, Basil, Butter, Salt, Sodium Phosphate, Modified Whey Protein Concentrate, Yeast Extract, Natural Flavor, Dried Sour Cream (Cream, Nonfat Milk, Cultures), Cultured Whey Protein Concentrate, Sweetened Condensed Milk (Milk, Sugar), Nonfat Dry Milk, Whey Protein Concentrate.