Chocolatey Trail Mix Ala Omega-3 320 Mg Antioxidants Chewy Bars

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Brand Kellogg's Fiberplus

UPC Code 038000118159

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 1 bar (40g)

bar

Calories 180

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolatey Trail Mix Ala Omega-3 320 Mg Antioxidants Chewy Bars are 54% in carbs, 39% in fat, and 7% in protein.

carbs: 54%

fat: 39%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolatey Trail Mix Ala Omega-3 320 Mg Antioxidants Chewy Bars is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolatey Trail Mix Ala Omega-3 320 Mg Antioxidants Chewy Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Sugar, Corn Syrup, Peanuts, Roasted Almonds, Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Vegetable Oil (Hydrogenated And/or Partially Hydrogenated Palm Kernel, Palm And/or Coconut, Canola Oil), Whole Flax Seeds, Raisins, Fructose, Cranberries, Glycerin, Contains 2% Or Less Of Can Syrup, Soluble Corn Fiber, Oligofructose, Cocoa (Processed With Alkali), Dextrose, Whey, Salt, Natural And Artificial Flavors, Soy Lecithin, Caramel Color, Annatto Extract For Color, Sorbitan Monostearate, Polysorbate 60, Vitamin E (Alpha Tocopherol Acetate), Bht (Preservative), Xanthan Gum, Wheat Starch, Soy Protein Isolate, Zinc Oxide.