Muffin, Corn

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Brand Oven Delights

UPC Code 894537000295

Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g

Serving Sizes 1 muffin (130g)

muffin

Calories 480

Total Fat 26g 33%

Saturated Fat 3g 15%

Cholesterol 81mg 27%

Sodium 220mg 10%

Total Carbohydrate 58g 21%

Dietary Fiber 1g 4%

Sugars 30g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffin, Corn are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%

fat: 48%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Muffin, Corn is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffin, Corn is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Water, Egg, Corn Meal, Honey, Corn Flour, Egg Yolk, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Non Fat Dried Milk, Food Starch Modified, Glycerol, Salt, Natural & Artificial Flavor, Lactic Acid, Propylene Glycol Esters, Mono & Diglycerides, Sodium Stearoyl Lactylate, Potassium Sorbate (Preservative), Silicon Dioxide.