Muffin, Corn
🌽
UPC Code
894537000295
Data Source
USDA
Package Weight
4.6 oz/130 g
Serving Sizes
1 muffin (130g)
Calories
480
Total Fat
26g
33%
Saturated Fat
3g
15%
Cholesterol
81mg
27%
Sodium
220mg
10%
Total Carbohydrate
58g
21%
Dietary Fiber
1g
4%
Sugars
30g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Muffin, Corn are
47% in carbs, 48% in fat, and 5% in protein.
carbs:
47%
fat:
48%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Muffin, Corn is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffin, Corn is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Water, Egg, Corn Meal, Honey, Corn Flour, Egg Yolk, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Non Fat Dried Milk, Food Starch Modified, Glycerol, Salt, Natural & Artificial Flavor, Lactic Acid, Propylene Glycol Esters, Mono & Diglycerides, Sodium Stearoyl Lactylate, Potassium Sorbate (Preservative), Silicon Dioxide.
Other Foods