Saltie Public Food Database

Doughnut Muffins, Banana Chocolate Chip

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UPC Code 851040006756
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340.2 g
Serving Sizes 2 doughnut muffins (65g)
doughnut muffins
Calories 250
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 130mg 6%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 doughnut muffins of Doughnut Muffins, Banana Chocolate Chip are 58% in carbs, 38% in fat, and 5% in protein.

carbs: 58%
fat: 38%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Doughnut Muffins, Banana Chocolate Chip is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Doughnut Muffins, Banana Chocolate Chip is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Banana Puree (Banana, Ascorbic Acid), Sugar, King Arthur Artisan Wheat Flour (Unbleached, Unbromated Hardspring Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid ), Butter (Cream, Natural Flavoring) (Milk), Mini Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lechithin (An Emulsifier), Salt) (Soybeans), Grade A Milk (Milk, Vitamin D3), Cage Free Eggs, Baking Powder, Natural Banana Extract (Ethyl Alcohol, Natural Flavor), Salt, Vanilla Extract (Vanilla Beans Extractives In Water, Alcohol 35%), Cinnamon

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