Golden Sponge Cake With Mixed Berry Creamy Filling, Golden Sponge With Mixed Berry Creamy Filling

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Brand Hostess

UPC Code 888109114978

Data Source USDA

Nutrition Facts

Package Weight 13.58 oz/385 g

Serving Sizes 2 cakes (77g)

cakes

Calories 270

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 40mg 13%

Sodium 390mg 17%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 29g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cakes of Golden Sponge Cake With Mixed Berry Creamy Filling, Golden Sponge With Mixed Berry Creamy Filling are 67% in carbs, 30% in fat, and 3% in protein.

carbs: 67%

fat: 30%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Sponge Cake With Mixed Berry Creamy Filling, Golden Sponge With Mixed Berry Creamy Filling is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Sponge Cake With Mixed Berry Creamy Filling, Golden Sponge With Mixed Berry Creamy Filling is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Dextrose, Strawberry, Raspberry, Egg, Contains 2% Or Less: Soybean Oil, Modified Food Starch, Hydrogenated Tallow, Modified Cornstarch, Whey, Glycerin, Salt, Sodium Acid Pyrophosphate, Baking Soda, Enzymes, Cornstarch, Red 40, Cottonseed Oil, Natural And Artificial Flavors, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Mono And Diglycerides, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, Polysorbate 60, Monocalcium Phosphate, Blueberry, Apple, Blue 2, Blackberry, Yellow 5.