Doughnut Muffins, Blueberry

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Brand Bisousweet Confections

UPC Code 851040006428

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/382.7 g

Serving Sizes 2 doughnut muffins (65g)

doughnut muffins

Calories 280

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 95mg 4%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 30g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 doughnut muffins of Doughnut Muffins, Blueberry are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Doughnut Muffins, Blueberry is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Doughnut Muffins, Blueberry is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, King Arthur Artisan Wheat Flour (Unbleached, Unbromated Hardspring Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavoring), Grade A Milk (Milk, Vitamin D3), Dried Blueberries (Blueberries, Sucrose, Sunflower Oil), Cage Free Eggs (Egg), Lemon Zest (Lemon Zest, Sugar), Baking Powder, Vanilla Extract (Vanilla Beans Extractives In Water, Alcohol 35%), Cinnamon, Salt.