Ginger Molasses Cookies
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UPC Code
851040006572
Data Source
USDA
Package Weight
2.8 OZ./80 g
Serving Size
40g
Calories
150
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
190mg
8%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Ginger Molasses Cookies are
68% in carbs, 26% in fat, and 5% in protein.
carbs:
68%
fat:
26%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Ginger Molasses Cookies is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ginger Molasses Cookies is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) (Wheat), Sugar, Butter (Cream, Natural Flavoring) (Milk), Molasses, Crystallized Ginger (Ginger, Sugar), Brown Sugar, Eggs (Egg), Ginger Puree (Pineapple, Lemon, Ginger Puree, Candied Ginger (Ginger, Sugar Syrup, Citric Acid)), Baking Soda, Ginger, Cinnamon, Salt, Cloves, Allspice
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