Vanilla Bean Flavored Greek Yogurt Bars
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UPC Code
851035003166
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Size
65g
Calories
80
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 65 g of Vanilla Bean Flavored Greek Yogurt Bars are
70% in carbs, 6% in fat, and 25% in protein.
carbs:
70%
fat:
6%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Bean Flavored Greek Yogurt Bars is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Bean Flavored Greek Yogurt Bars is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Greek Yogurt (Nonfat Milk, Cultures), Sugar, Milk Protein Concentrate, Maltodextrin, Cream, Natural Flavor, Locust Bean Gum, Guar Gum, Vanilla Extract, Vanilla Bean Specks.
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