Saltie Public Food Database

Frozen Greek Yogurt Bars, Peanut Butter Cup

🥜
Brand Yasso
UPC Code 851035003203
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Size 60g
g
Calories 130
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Frozen Greek Yogurt Bars, Peanut Butter Cup are 45% in carbs, 40% in fat, and 15% in protein.

carbs: 45%
fat: 40%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Greek Yogurt Bars, Peanut Butter Cup is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Greek Yogurt Bars, Peanut Butter Cup is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Greek Yogurt (Pasteurized Nonfat Milk, Yogurt Cultures), Dark Chocolate Flavored Coating (Coconut Oil, Sugar, Dutch Processed Cocoa And Natural Cocoa, Soybean Oil, Whey, Soy Lecithin, Natural Flavors), Peanut Butter Base (Peanuts, Sugar, Peanut Oil, Salt), Sugar, Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean Gum, Guar Gum.

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