Peanut Butter Frozen Greek Yogurt With A Peanut Butter Swirl Sandwiched Between Two Chocolate Wafers Sandwiches
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UPC Code
851035003661
Data Source
USDA
Package Weight
10 fl oz/296 mL
Serving Size
55g
Calories
140
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 55 g of Peanut Butter Frozen Greek Yogurt With A Peanut Butter Swirl Sandwiched Between Two Chocolate Wafers Sandwiches are
58% in carbs, 28% in fat, and 14% in protein.
carbs:
58%
fat:
28%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Frozen Greek Yogurt With A Peanut Butter Swirl Sandwiched Between Two Chocolate Wafers Sandwiches is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Frozen Greek Yogurt With A Peanut Butter Swirl Sandwiched Between Two Chocolate Wafers Sandwiches is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Chocolate Wafer (Wheat Flour, Cane Sugar, Caramel Color, Palm Oil, Contains 2% Or Less Of The Following: Brown Rice Syrup, Soy Flour, Cocoa Processed With Alkali, Soy Lecithin, Salt, Baking Soda, Natural Flavor), Peanut Butter Base (Peanuts, Peanut Oil, Sugar, Salt), Sugar, Greek Yogurt (Nonfat Milk, Cultures), Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean Gum, Guar Gum.
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