Saltie Public Food Database

Coconut Caramel Chocolate Chip Flavored Frozen Greek Yogurt Bars

🥥
Brand Yasso
UPC Code 851035003654
Data Source USDA

Nutrition Facts

Package Weight 14 FL OZ/414 mL
Serving Sizes 1 bar (65g)
bar
Calories 100
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 17g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coconut Caramel Chocolate Chip Flavored Frozen Greek Yogurt Bars are 69% in carbs, 12% in fat, and 18% in protein.

carbs: 69%
fat: 12%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Caramel Chocolate Chip Flavored Frozen Greek Yogurt Bars is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Caramel Chocolate Chip Flavored Frozen Greek Yogurt Bars is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Greek Yogurt (Nonfat Milk, Cultures), Sugar, Coconut Base (Sugar, Water, Coconut, Corn Starch, Salt, Natural Flavors, Citric Acid), Caramel Swirl [Invert Sugar, Water, Sweetened Condensed Milk (Condensed Milk, Sugar), Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar), Sugar, Sea Salt, Corn Starch, Pectin, Sodium Bicarbonate, Locust Bean Gum], Milk Protein Concentrate, Chocolate Flavored Chip (Confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Maltodextrin, Cream, Locust Bean Gum, Guar Gum

Also by Yasso

Other Foods