Mint Chocolate Crunch Flavored Dipped Frozen Greek Yogurt Bars

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Brand Yasso

UPC Code 850001974073

Data Source USDA

Nutrition Facts

Package Weight 10.6 fl oz/313 mL

Serving Sizes 2 bars (120g)

bars

Calories 150

Total Fat 7g 9%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Mint Chocolate Crunch Flavored Dipped Frozen Greek Yogurt Bars are 48% in carbs, 42% in fat, and 11% in protein.

carbs: 48%

fat: 42%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Crunch Flavored Dipped Frozen Greek Yogurt Bars is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Crunch Flavored Dipped Frozen Greek Yogurt Bars is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Dark Chocolatey Coating (Coconut Oil, Sugar, Cocoa Powder Processed With Alkali, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract), Sugar, Greek (Nonfat Milk, Cultures), Milk Protein Concentrate, Maltodextrin, Crisped Quinoa, Cream, Locust Bean Gum, Guar Gum, Fruit Juice For Color, Spirulina Extract For Color, Mint Extract.