Saltie Public Food Database

Crispy Onion Sesame Sensations

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UPC Code 030243696739
Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106 g
Serving Sizes 0.25 cup (25g)
cup
Calories 140
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Crispy Onion Sesame Sensations are 28% in carbs, 63% in fat, and 8% in protein.

carbs: 28%
fat: 63%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Onion Sesame Sensations is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Onion Sesame Sensations is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Pumpkin Seeds [Pumpkin Seeds, Sucrose, Wheat Starch, Honey, Calcium Stearate, Soy Lecithin, Maltodextrin, And Lactose], Honey Roasted Sesame Sticks [Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Salt, Turmeric (Color), Beet Powder (Color)], Crispy Onion Pieces [Onions, Vegetable Oil (Rapeseed (Canola)/palm), Wheat Flour, Salt].

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