Saltie Public Food Database

Chocolate Hazelnut Flavored Greek Yogurt Bars

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Brand Yasso
UPC Code 850001974042
Data Source USDA

Nutrition Facts

Package Weight 14 FL OZ/414 mL
Serving Size 62g
g
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 62 g of Chocolate Hazelnut Flavored Greek Yogurt Bars are 58% in carbs, 26% in fat, and 16% in protein.

carbs: 58%
fat: 26%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Hazelnut Flavored Greek Yogurt Bars is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Hazelnut Flavored Greek Yogurt Bars is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Chocolate Hazelnut Swirl (Powdered Sugar [Sugar, Corn Starch], Sunflower Oil, Hazelnuts, Nonfat Dry Milk, Cocoa, Sunflower Lecithin, Natural Flavor), Greek Yogurt (Nonfat Milk, Cultures), Milk Protein Concentrate, Hazelnut Brittle (Hazelnuts, Sugar), Cocoa Processed With Alkali, Maltodextrin, Locust Bean Gum, Guar Gum, Natural Flavor

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