Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box.
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UPC Code
00015300430259
Data Source
USDA
Serving Sizes
2 oz (56g / about 1/4 cup dry rice-pasta mix and 1-2/3 tbsp seasoning (56g)
Calories
187
Total Fat
1g
1%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
913mg
40%
Total Carbohydrate
39.9g
15%
Dietary Fiber
1.3g
5%
Sugars
1.3g
Protein
5.4g
11%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz (56g / about 1/4 cup dry rice-pasta mix and 1-2/3 tbsp seasoning of Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box. are
84% in carbs, 5% in fat, and 11% in protein.
carbs:
84%
fat:
5%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box. is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box. is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Wheat Flour, Salt, Mushrooms*, Sugar, Palm Oil, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Onions, Corn Syrup Solids, Dextrose, Monosodium Glutamate, Turmeric (Color), Chicken Broth, Chicken Fat, Natural Flavor, Sodium Caseinate, Parsley*, Garlic, Ferric Orthophosphate, Niacinamide, Tocopherols (Preservative), Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid, Riboflavin. *Dried
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