The Original Almond Baked, Thin, Crunchy & Sweet Bites, Almond
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UPC Code
722325007013
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
12 cookies (30g)
Calories
140
Total Fat
5g
6%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 cookies of The Original Almond Baked, Thin, Crunchy & Sweet Bites, Almond are
57% in carbs, 32% in fat, and 11% in protein.
carbs:
57%
fat:
32%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of The Original Almond Baked, Thin, Crunchy & Sweet Bites, Almond is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Original Almond Baked, Thin, Crunchy & Sweet Bites, Almond is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Flour (Wheat Flour, Malted Barley Flour), Cane Sugar, Egg Whites, Raisins, Natural Flavors.
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