Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box
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UPC Code
00015300430112
Data Source
USDA
Serving Sizes
2.0 oz (56 g/about 1/4 cup dry rice & 1 tbsp wild rice - seasoning mix (56g)
Calories
193
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
762mg
33%
Total Carbohydrate
42.8g
16%
Dietary Fiber
1.4g
5%
Sugars
0.4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.0 oz (56 g/about 1/4 cup dry rice & 1 tbsp wild rice - seasoning mix of Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box are
87% in carbs, 3% in fat, and 10% in protein.
carbs:
87%
fat:
3%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Parboiled Long Grain Rice, Wild Rice, Salt, Autolyzed Yeast Extract, Spices, Onions*, Lactic Acid, Garlic*, Turmeric (Color), Soy Sauce (Soybeans, Wheat, Salt), Natural Flavors. *Dried.
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