Crispy Ridges Potato Chips

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Brand Tom's

UPC Code 021900981725

Data Source USDA

Nutrition Facts

Package Weight 1.875 oz/53.2 g

Serving Sizes 1 package (53.2g)

package

Calories 300

Total Fat 19g 24%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Crispy Ridges Potato Chips are 37% in carbs, 58% in fat, and 5% in protein.

carbs: 37%

fat: 58%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Ridges Potato Chips is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Ridges Potato Chips is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.