Rice-a-roni Stir Fried Rice 6.2 Ounce Paper Box
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UPC Code
00015300430488
Data Source
USDA
Serving Sizes
2 oz (56g/about 1/3 cup dry rice-pasta mix & 1-1/3 tbsp seasoning mix) (56g)
Calories
185
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
1000mg
43%
Total Carbohydrate
40.4g
15%
Dietary Fiber
1.3g
5%
Sugars
2.9g
Protein
5.3g
11%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz (56g/about 1/3 cup dry rice-pasta mix & 1-1/3 tbsp seasoning mix) of Rice-a-roni Stir Fried Rice 6.2 Ounce Paper Box are
86% in carbs, 2% in fat, and 11% in protein.
carbs:
86%
fat:
2%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Rice-a-roni Stir Fried Rice 6.2 Ounce Paper Box is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice-a-roni Stir Fried Rice 6.2 Ounce Paper Box is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Wheat Flour, Lactose, Salt, Monosodium Glutamate, Celery*, Leeks*, Hydrolyzed Corn Protein, Onions*, Natural Flavor, Hydrolyzed Soy Protein, Hydrolyzed Yeast Protein, Sunflower Oil, Brown Sugar, Hydrolyzed Wheat Gluten, Parsley*, Molasses, Soy Sauce (Soybean, Wheat, Salt), Turmeric (Color), Garlic*, Caramel Color, Disodium Guanylate, Disodium Inosinate, Ferric Orthophosphate, Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid, Riboflavin. *Dried
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