Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box
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UPC Code
00015300430280
Data Source
USDA
Serving Sizes
2 oz (56 g/ about 1/3 cup dry rice-pasta mix & 2/3 tbsp seasoning mix) (56g)
Calories
185
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
750mg
33%
Total Carbohydrate
40.5g
15%
Dietary Fiber
1.5g
5%
Sugars
1.9g
Protein
5.7g
11%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz (56 g/ about 1/3 cup dry rice-pasta mix & 2/3 tbsp seasoning mix) of Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box are
85% in carbs, 3% in fat, and 12% in protein.
carbs:
85%
fat:
3%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Wheat Flour, Salt, Onions*, Hydrolyzed Soy Protein, Carrots*, Sugar, Monosodium Glutamate, Caramel Color, Beef Broth, Natural Flavor, Garlic*, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Ferric Orthophosphate, Niacinamide, Disodium Inosinate, Disodium Guanylate, Ferrous Sulfate, Corn Syrup Solids, Thiamin Mononitrate, Autolyzed Yeast Extract, Sweetened Condensed Milk (Milk, Sugar), Folic Acid, Riboflavin. *Dried
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