Seasoned Chicken Breast

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Brand Clearly Cuisine

UPC Code 617389897024

Data Source USDA

Nutrition Facts

Package Weight 10 oz/0.625 lbs/280 g

Serving Sizes 1 container (280g)

container

Calories 249

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 45mg 15%

Sodium 571mg 25%

Total Carbohydrate 33g 12%

Dietary Fiber 7g 25%

Sugars 9g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Seasoned Chicken Breast are 53% in carbs, 13% in fat, and 34% in protein.

carbs: 53%

fat: 13%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Chicken Breast is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Chicken Breast is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Chicken Breast [Chicken, Water, Sea Salt, Garlic Powder, Black Pepper], Pearl Couscous & Red Grains [Couscous (Wheat Flour), Colusari Red Rice, Red And Yellow Bell Pepper. Tomatoes (Tomatoes, Calcium Chloride), Carrots, Quinoa, Peas, Soybean Oil, Basil, Seasoning (Salt, Rice Flour, Onion, Evaporated Cane Sugar, Garlic, Autolyzed Yeast Extract, Tomato, Red And Green Bell Pepper, Mushroom, Molasses, Spice), Shallots, Roasted Garlic], Carrots (Diced), Green Peas.