Alfredo Sauce

🥫

Brand Fresh Foods Market

UPC Code 011110658784

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 0.5 cup (122g)

cup

Calories 210

Total Fat 18.1g 23%

Saturated Fat 11g 55%

Cholesterol 60mg 20%

Sodium 540mg 23%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Alfredo Sauce are 16% in carbs, 73% in fat, and 11% in protein.

carbs: 16%

fat: 73%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Milk, Cheese (Romano And Parmesan [Milk, Bacterial Culture, Salt, Calcium Chloride, Lipase, Enzymes]), Whey Powder, Modified Cornstarch, Onions, Reconstituted Lemon Juice, Parmesan Cheese Flavor (Parmesan Cheese [Milk, Bacterial Culture, Salt, Enzymes], Water), Salt, Butter, Spice.