Bush's Black Bn (Rs) 15 Oz Bush's Reduced Sodium Black Beans 15 Oz

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Brand Bush's Best

UPC Code 00039400018834

Data Source USDA

Nutrition Facts

Package Weight 15 ONZ

Serving Sizes 1/2 cup (130g)

cup

Calories 108

Total Fat 0.5g 1%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 226mg 10%

Total Carbohydrate 19.8g 7%

Dietary Fiber 4.8g 17%

Sugars 0.7g

Protein 6.8g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Bush's Reduced Sodium Black Beans 15 Oz are 72% in carbs, 4% in fat, and 25% in protein.

carbs: 72%

fat: 4%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Bush's Reduced Sodium Black Beans 15 Oz is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bush's Reduced Sodium Black Beans 15 Oz is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.