Organic Moroccan Style Spiced Vegetable Rolls
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UPC Code
079893116822
Data Source
USDA
Package Weight
7.9 oz/224 g
Serving Sizes
3 rolls (84g)
Calories
160
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
250mg
11%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 rolls of Organic Moroccan Style Spiced Vegetable Rolls are
36% in carbs, 59% in fat, and 5% in protein.
carbs:
36%
fat:
59%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Moroccan Style Spiced Vegetable Rolls is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Moroccan Style Spiced Vegetable Rolls is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wrapper: (Water, Enriched Flour* (Wheat Flour*, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil*, Egg*, Dextrose*, Sea Salt.) Filling: (Cooked Beans And Grains* (Water, Garbanzo Beans*, Brown Rice*, Red Quinoa*), Vegetables* (Red Bell Pepper*, Carrot*, Onion*, Kale*), Dried Raisin*, Cilantro*, Garlic*, Canola Oil*, Corn Starch*, Vegetable Flavor* (Cooked Vegetables* [Carrot*, Onion*, Celery*], Cane Sugar*, Sea Salt, Tomato Paste*, Molasses*, Yeast Extract*, Carrot Powder*, Onion Powder*, Potato Flour*, Natural Flavor, Natural Flavor*, Canola Oil*), Sea Salt, Lime Juice Concentrate*, Spices & Coloring*, Brown Sugar*).
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