Homestyle Mini Meatloaf

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Brand Fresh Foods Market

UPC Code 011110111395

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 0.2 loat (99g)

loat

Calories 220

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 80mg 27%

Sodium 650mg 28%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 5g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 loat of Homestyle Mini Meatloaf are 19% in carbs, 51% in fat, and 30% in protein.

carbs: 19%

fat: 51%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Mini Meatloaf is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Mini Meatloaf is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Ketchup (Tomato Concentrate, High Fructose Syrup, Distilled Vinegar, Corn Syrup, Salt, Contains Less Than 2% Of: Spice, Onion Powder, Natural Flavors), Onions, Eggs (With Citric Acid), Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Partially Hydrogenated Cottonseed Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast), Italian Sausage (Pork, Water, Contains 2% Or Less Of:salt, Corn Syrup Solids, Spices, Flavoring, Bha, Bht, Citric Acid), Salt, Onion, Garlic Powder, Black Pepper, Canola Oil.