Saltie Public Food Database

Chespke Crpy Dk Choc Pepperidge Farm Chesapeake Crispy Chesapeake Dark Chocolate Pecan Cookies, 7.2 Oz. Bag

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UPC Code 00014100077084
Data Source USDA

Nutrition Facts

Package Weight 7.2 ONZ
Serving Sizes 1 cookie (26g)
cookie
Calories 140
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Pepperidge Farm Chesapeake Crispy Chesapeake Dark Chocolate Pecan Cookies, 7.2 Oz. Bag are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Chesapeake Crispy Chesapeake Dark Chocolate Pecan Cookies, 7.2 Oz. Bag is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Chesapeake Crispy Chesapeake Dark Chocolate Pecan Cookies, 7.2 Oz. Bag is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin), Vegetable Oils (Palm And/or Soybean And Hydrogenated Soybean Oil), Pecans, Butter, Brown Sugar (Sugar, Invert Sugar, Molasses), Contains 2% Or Less Of: Eggs, Malted Barley Flour, Salt, Baking Soda, Cream Of Tartar, Natural Flavor, Vanilla Extract, Tree Nut Meal (Almonds, Cashews, Macadamia Nuts, Walnuts). Contains: Wheat, Milk, Soy, Pecans, Eggs, Almonds, Cashews, Macadamia Nuts, Walnuts.

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