Turkey & Fontina With Sundried Tomato Spread
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UPC Code
041497053704
Data Source
USDA
Package Weight
8.25 oz/234 g
Serving Sizes
8 1/4 oz (234g)
Calories
400
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
56mg
19%
Sodium
1570mg
68%
Total Carbohydrate
51.9g
19%
Dietary Fiber
2.1g
8%
Sugars
4g
Protein
29g
58%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 1/4 oz of Turkey & Fontina With Sundried Tomato Spread are
51% in carbs, 20% in fat, and 29% in protein.
carbs:
51%
fat:
20%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey & Fontina With Sundried Tomato Spread is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey & Fontina With Sundried Tomato Spread is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ficelle (Patent Flour Enriched Wheat Flour {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Salt, Yeast, Dough Improver [Wheat Flour, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides {Datem}, L-cysteine, Ascorbic Acid, Azodicarbonamide {Ada}, Enzymes], Panarome [Water, Alcohol]); Turkey (Turkey Breast, Turkey Broth, Contains 2% Or Less Of Dextrose, Modified Food Starch, Salt, Sugar, Sodium Lactate, Carrageenan, Sodium Phosphate, Potassium Chloride, Hydrolyzed Soy Protein); Sun-dried Tomato Puree (Sun-dried Tomatoes (Sundried Tomatoes, Sunflower Oil, Garlic, Salt, Acetic Acid, Spices); Blended Oil (Canola, Virgin Olive)); Fontina Cheese (Cultured, Pasteurized Milk, Enzymes, Salt); Lettuce
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