Milano Golden Cookie, Rich Chocolate, Orleans Thin, Delicate Lido Swirls & Chocolate, Geneva Crunchy Pecans, Rich Chocolate Milano Double Choclate Double Dark Chocolate, Bordeaux Crispy Cookie Rich Chocolate, Lisbon Chocolate Dipped, Rich Thin Delicate C

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Brand Pepperidge Farm

UPC Code 014100046165

Data Source USDA

Nutrition Facts

Package Weight 13 OZ/369 G

Serving Sizes 2 cookies (24g)

Calories 120

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Milano Golden Cookie, Rich Chocolate, Orleans Thin, Delicate Lido Swirls & Chocolate, Geneva Crunchy Pecans, Rich Chocolate Milano Double Choclate Double Dark Chocolate, Bordeaux Crispy Cookie Rich Chocolate, Lisbon Chocolate Dipped, Rich Thin Delicate C are 52% in carbs, 44% in fat, and 3% in protein.

carbs: 52%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milano Golden Cookie, Rich Chocolate, Orleans Thin, Delicate Lido Swirls & Chocolate, Geneva Crunchy Pecans, Rich Chocolate Milano Double Choclate Double Dark Chocolate, Bordeaux Crispy Cookie Rich Chocolate, Lisbon Chocolate Dipped, Rich Thin Delicate C is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milano Golden Cookie, Rich Chocolate, Orleans Thin, Delicate Lido Swirls & Chocolate, Geneva Crunchy Pecans, Rich Chocolate Milano Double Choclate Double Dark Chocolate, Bordeaux Crispy Cookie Rich Chocolate, Lisbon Chocolate Dipped, Rich Thin Delicate C is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oils (Palm And/or Soybean And Hydrogenated Soybean), Pecans, Contains 2% Or Less Of: Butter, Invert Syrup, Molasses. Cornstarch, Eggs. Semi Sweet Chocolate (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Nonfat Milk, Salt, Baking Soda, Soy Lecithin, Caramel Color, Cream Of Tartar, Natural Flavor, Cocoa Processed With Alkali.