Plant Protein Salads

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Brand Cedarlane

UPC Code 038794999477

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (121g)

cup

Calories 190

Total Fat 14g 18%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 530mg 23%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Plant Protein Salads are 8% in carbs, 64% in fat, and 28% in protein.

carbs: 8%

fat: 64%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Plant Protein Salads is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant Protein Salads is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tofu (Non-GMO Soybeans, Water And Nigari {Extract Of Sea Salt}), Celery, Expeller Pressed Sunflower Oil, Lemon Juice, Organic Relish (Organic Cucumbers, Organic Cane Sugar, Organic Vinegar, Water, Salt, Contains Less Than 2% Of Calcium Chloride, Organic Dehydrated Bell Peppers, Xanthan Gum, Organic Spice {Contains Celery}, Natural Flavor {Contains Celery}, Organic Gum Arabic, Organic Turmeric Extract {Color}), Spices, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Apple Cider Vinegar, Extra Virgin Olive Oil, Sea Salt, Green Onions, Garlic Powder, Cornstarch, Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Nutritional Yeast (Dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin {B12 Produced By Natural Fermentation Not Synthetic Or Animal Source}).