Saltie Public Food Database

Salad Dressing

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UPC Code 852348004017
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 110
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 200mg 9%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salad Dressing are 7% in carbs, 89% in fat, and 4% in protein.

carbs: 7%
fat: 89%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Salad Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salad Dressing is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mayonnaise (Soybean Oil, Eggs, Water, Distilled And Cider Vinegar, Sugar, Salt, Onion Flavoring, Natural Flavoring, Oleoresin Paprika, And Lemon Oil), Buttermilk (Cultured Milk, Stabilizer, Salt, Sodium Citrate), Ketchup (Tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Spice, Natural Flavors), Blue Cheese (Milk, Cheese Culture, Salts, Enzymes), Cultured Skim Milk, Ranch Seasoning Mix (Salt, Whey, Garlic, Maltodextrin, Onion, Dextrose, Cellulose Gum, Spice, Parsley, Natural Flavor), Apple Cider Vinegar, Garlic Powder.

Also by Little Black Dressing

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